Have you ever felt at odds with your body due to difficult and painful periods, out of control PMS, or have been told your only option to manage your symptoms is the Pill? I’m here to help you understand one of your body’s most important vital signs for overall wellness: your menstrual cycle. Together we’ll take a look at your symptoms, menstrual cycle details, dietary habits, current lifestyle and more to uncover the underlying causes of your hormone-related concerns. We’ll build a holistic foundation that helps support your hormone balance and unlocks your fullest potential that comes with living in tune with your menstrual cycle.
Women's Wellness
Ready to take charge of your wellness journey? I offer coaching sessions designed to empower you and highlights ways to improve your overall health and lifestyle. This program combines the principles of functional medicine with personalized coaching to address the root causes of health issues, rather than just treating symptoms. Through one-on-one sessions we’ll explore nutrition, lifestyle modifications, stress management, and more, tailored specifically to your needs. Together, we'll create a holistic plan to optimize your well-being and achieve your health goals, focusing on sustainable changes for lasting results.
Functional Medicine